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Ehsas Health Solutions & Services

Your Mental Health Companion

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Psychotherapy

Our dedicated team provides individualised psychotherapy sessions, helping you address and navigate through your mental health concerns with compassion and expertise. We also provide comprehensive diagnostic and assessment services, ensuring accurate understanding and personalised treatment plans tailored to your specific needs. Trust us to provide the professional support you deserve on your path to improved well-being.

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Mental Wellbeing for All!

Ehsas offers comprehensive and professional mental health workshops tailored for service providers, corporates, organizations and anybody who would like to work towards their mental wellbeing, with the goal of enhancing mental health. Our workshops cover a wide array of topics, including mental health awareness, stress management, mindfulness and meditation practices, coping strategies, and everyday practices on mental health. 

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Education & Training

At Ehsas, we are passionate about education and training in the field of mental health. We offer comprehensive programs  for students, novice psychologists and young psychologists, aiming to enhance their skills and knowledge. Our tailored training equips individuals with the necessary tools and insights to excel in the field, fostering professional growth and competence. 

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EHSAS provides a wide range of services

Step 1

Fill the contact form provided below to help us understand you better and find the perfect match for you.

 

Step 2

Based on your responses, the most suitable therapist will contact you from our team.

Step 3

Choose a convenient date & time for your sessions and begin your therapeutic journey.

Require Psychotherapeutic Support?

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150+

Individual Sessions 

20+

Group Therapy Sessions 

20+

Workshops 

15+

Trainings 

How Are you Feeling Today? 

Concerns Managed

Feeling uneasy, worried, fearful, apprehensive, restless and irritable? Are you experiencing an increased heart rate and shortness of breath?

Symptoms of Anxiety: 
> Feeling of restlessness or being on edge
> Difficulty controlling excessive worry
> Muscle tension and physical manifestations like headaches or stomach aches
> Fatigue or feeling easily tired Irritability or a sense of being easily startled
> Difficulty concentrating or experiencing mental fog
> Sleep disturbances, such as trouble falling asleep or staying asleep.

Testimonials

“Through the psychotherapy sessions at Ehsas,
I received tremendous support in dealing with my personal struggles. The therapist created a safe and caring environment where I felt listened to, understood, and encouraged to make positive changes. I highly recommend their expertise and commitment to helping people like me improve their lives."

- AP, Teacher

“Participating in the training and supervision program at Ehsas was a game-changer for my career as a psychologist. The structured sessions and expert guidance allowed me to refine my therapeutic skills, deepen my knowledge, and gain practical experience. The mentorship I received was invaluable in developing my professional competence and ethical practice. I highly recommend their training and supervision program for aspiring psychologists."

- TR, Trainee Psychologist

“Participating in the mindfulness workshop at Ehsas was truly enriching and empowering. The facilitator skillfully led an engaging session that offered me practical techniques and strategies for navigating my life's challenges. The workshop fostered a supportive atmosphere and I got to interact with like minded - people and I gained valuable insights, gained a fresh perspective, and felt motivated to prioritise my mental well-being. 

- CD, Mother

"Group therapy at Ehsas changed my life. The facilitators made us feel like a family, connecting with people who understood our struggles. Sharing our stories and supporting each other brought healing and a sense of belonging. I'm grateful for the growth, insights, and lifelong bonds I gained from this transformative experience."

- JK , Psychologist

Testimonials

“Through the psychotherapy sessions at Ehsas,I received tremendous support in dealing with my personal struggles. The therapist created a safe and caring environment where I felt listened to, understood, and encouraged to make positive changes. I highly recommend their expertise and commitment to helping people like me improve their lives."

- AP, Teacher

“Participating in the training and supervision program at Ehsas was a game-changer for my career as a psychologist. The structured sessions and expert guidance allowed me to refine my therapeutic skills, deepen my knowledge, and gain practical experience. 

- TR, Trainee Psychologist

“Participating in the mindfulness workshop at Ehsas was truly enriching and empowering. The facilitator skillfully led an engaging session that offered me practical techniques and strategies for navigating my life's challenges.

- CD, Mother

Group therapy at Ehsas changed my life. The facilitators made us feel like a family, connecting with people who understood our struggles. Sharing our stories and supporting each other brought healing and a sense of belonging.

- JK , Psychologist

Our Blogs

Feeling uncertain about which service to choose?

Share your details with us, and our team will assist you in finding the perfect
service that meets your specific requirements.

© 2023  Created by Ehsas Health Solutions and Services PVT LTD

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+91 9821582990

New Town Heights, DLF, Sector 90, Gurugram 

Ehsas: Your Journey to Mental Wellbeing

Welcome to Ehsas Health Solutions and Services (EHSAS), where we believe in the power of mental health support to transform lives. Founded in February 2022, our mission is to create an inclusive space where everyone can access affordable therapeutic services and educational resources.

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A Sweet note from our founder

Trust her when she addresses the brand as...

"Ehsas is established to provide ethical, research-based and standardized mental health care service that transcends borders, age and gender. It recognizes the importance of empowerment and prioritizes mental well-being for all for a more fuller and enriched life"
                                                                                                    

Ms. Jasmeen Kaur
Founder | Director
Clinical Psychologist (A)

Notes from the Founder

"Ehsas is established to provide ethical, research-based and standardized mental health care service that transcends borders, age and gender. It recognizes the importance of empowerment and prioritizes mental well-being for all for a more fuller and enriched life"                                                                                                    

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