It's so hard, can we skip to the good part?
Navigating Uncertainty: Insights on Embracing the Unpredictable Author: Bhoomi Shah Editor: Jasmeen Kaur Don't we all want to skip to...
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Services Overview
Select from the range of services below based on your needs.
Psychotherapy
Our dedicated team provides individualised psychotherapy sessions, helping you address and navigate through your mental health concerns with compassion and expertise. We also provide comprehensive diagnostic and assessment services, ensuring accurate understanding and personalized treatment plans tailored to your specific needs. Trust us to provide the professional support you deserve on your path to improved well-being.
Wellness Programs
Ehsas offers comprehensive and professional mental health workshops tailored for service providers, corporates, organizations and anybody who would like to work towards their mental wellbeing, with the goal of enhancing mental health. Our workshops cover a wide array of topics, including mental health awareness, stress management, mindfulness and meditation practices, coping strategies, and everyday practices on mental health.
Education & Training
At Ehsas, we are passionate about education and training in the field of mental health. We offer comprehensive programs for students, novice psychologists and young psychologists, aiming to enhance their skills and knowledge. Our tailored training equips individuals with the necessary tools and insights to excel in the field, fostering professional growth and competence.
Step 1
Fill the contact form provided below to help us understand you better and find the perfect match for you.
Get Started
Step 2
Based on your responses, the most suitable therapist will contact you from our team.
Step 3
Choose a convenient date & time for your sessions and begin your therapeutic journey.
Require Psychotherapeutic Support?
400+
Individual Therapeutic Sessions
20+
Group Therapy Sessions
30+
Mental Health Workshops
15+
Trainings for Education and Wellbeing
Check your Mental Health!
How Are you Feeling Today?
Feeling uneasy, worried, fearful, apprehensive, restless and irritable? Are you experiencing an increased heart rate and shortness of breath?
Symptoms of Anxiety:
> Feeling of restlessness or being on edge
> Difficulty controlling excessive worry
> Muscle tension and physical manifestations like headaches or stomach aches
> Fatigue or feeling easily tired Irritability or a sense of being easily startled
> Difficulty concentrating or experiencing mental fog
> Sleep disturbances, such as trouble falling asleep or staying asleep.
Testimonials
“Through the psychotherapy sessions at Ehsas,
I received tremendous support in dealing with my personal struggles. The therapist created a safe and caring environment where I felt listened to, understood, and encouraged to make positive changes. I highly recommend their expertise and commitment to helping people like me improve their lives."
- AP, Teacher
“Participating in the training and supervision program at Ehsas was a game-changer for my career as a psychologist. The structured sessions and expert guidance allowed me to refine my therapeutic skills, deepen my knowledge, and gain practical experience. The mentorship I received was invaluable in developing my professional competence and ethical practice. I highly recommend their training and supervision program for aspiring psychologists."
- TR, Trainee Psychologist
“Participating in the mindfulness workshop at Ehsas was truly enriching and empowering. The facilitator skillfully led an engaging session that offered me practical techniques and strategies for navigating my life's challenges. The workshop fostered a supportive atmosphere and I got to interact with like minded - people and I gained valuable insights, gained a fresh perspective, and felt motivated to prioritise my mental well-being. I highly recommend these workshops to anyone seeking personal growth and a deeper understanding of mental health.”
- CD, Mother
"Group therapy at Ehsas changed my life. The facilitators made us feel like a family, connecting with people who understood our struggles. Sharing our stories and supporting each other brought healing and a sense of belonging. I'm grateful for the growth, insights, and lifelong bonds I gained from this transformative experience."
- JK , Psychologist
Ehsas: Your Journey to Mental Wellbeing
Welcome to Ehsas Health Solutions and Services (EHSAS), where we believe in the power of mental health support to transform lives. Founded in February 2022, our mission is to create an inclusive space where everyone can access affordable therapeutic services and educational resources. At EHSAS, we understand the importance of mental well-being and the need for compassionate care. Our dedicated team of psychiatrists, clinical psychologists, and therapists is committed to following international standards and evidence-based practices to provide personalized and effective therapy. We value the uniqueness of each individual and strive to create a safe environment where healing and growth can take place. We are humbled by the success stories of individuals who have found hope and healing through our services. Their journeys inspire us to continue our work and make a positive impact on the lives of others. As we look to the future, we envision a world where mental health is prioritised and seeking therapy is seen as a sign of strength. We are dedicated to partnering with organizations, sharing our expertise, and addressing the pressing mental health needs of our society. Join us at EHSAS as we strive to create a caring community, where individuals can find support, resilience, and well-being. Together, let's create positive change, one step at a time.
Concerns Managed by our Psychologists
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© 2023 Created by Ehsas Health Solutions and Services PVT LTD
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